Viewing entries tagged
journey

The Journey So Far 2013.. (Half way through the year already!)

The Journey So Far 2013.. (Half way through the year already!)

So how is it going? Yes it's almost half way through the year already! How is it going with your health and fitness goals? I thought I should review mine and do it publicly so to speak, kinda makes me more accountable. This is a summary of the year to date and the issues along the way.

A Client's Journey Part 1: "Rose Tinted Glasses"

A Client's Journey Part 1: "Rose Tinted Glasses"

Finding out what inspires is a difficult process...when it works , BANG ... we are "in" and it's all good. This is a story of one of my clients stretching over 4 years. The words belong to them, it's a wonderful story of highs and lows, of plateaus and tears, of marathons and heartache, of pain and frustration...