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health goals

Do One (Positive) Thing Each Day...You are So Worth it...

Do One (Positive) Thing Each Day...You are So Worth it...

I saw this quote the other day and like many similar quotes it made me smile.. "the difference between a rut and a grave is just the dimensions". I come across many people who if I was being judgemental are in a "rut", whether that be with their life, their health, relationships, work...